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Depression: Current Counseling and SSRI Medication Information - Documentary Movie Trailer

An educational documentary on depression addressing effective counseling methods for and the truth about adverse effects of SSRIs and ...

Exercise 'as effective as second medication' for depression patients

Washington, August 24 (ANI): Exercise can be as effective as a second medication for as many as half of depressed patients whose condition did not improve with the help of a single antidepressant medication, a new study led by an Indian-origin researcher has suggested.

UT Southwestern Medical Center scientists found that both moderate and intense levels of daily exercise can work as well as administering a second antidepressant drug, which is often used when initial medications don’t move patients to remission.

The type of exercise needed, however, depends on the characteristics of patients, including their gender.

“Many people who start on an antidepressant medication feel better after they begin treatment, but they still don’t feel completely well or as good as they did before they became depressed,” said Dr. Madhukar Trivedi, professor of psychiatry and the study’s lead author.

“This study shows that exercise can be as effective as adding another medication. Many people would rather use exercise than add another drug, particularly as exercise has a proven positive effect on a person’s overall health and well-being.”

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Exercise 'as effective as second medication' for depression patients

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UT Southwestern Medical Center scientists found that both moderate and intense levels of daily exercise can work as well as administering a second antidepressant drug, which is often used when initial medications don”t move patients to remission.

The type of exercise needed, however, depends on the characteristics of patients, including their gender.

“Many people who start on an antidepressant medication feel better after they begin treatment, but they still don”t feel completely well or as good as they did before they became depressed,” said Dr. Madhukar Trivedi, professor of psychiatry and the study”s lead author.

“This study shows that exercise can be as effective as adding another medication. Many people would rather use exercise than add another drug, particularly as exercise has a proven positive effect on a person”s overall health and well-being.”

Study participants diagnosed with depression, who ranged in age from 18 to 70 and who had not remitted with treatment using a selective serotonin reuptake inhibitor antidepressant medication, were divided into two groups. Each group received a different level of exercise intensity for 12 weeks.

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Exercise 'as effective as second medication' for depression patients
Study participants diagnosed with depression, who ranged in age from 18 to 70 and who had not remitted with treatment using a selective serotonin reuptake inhibitor antidepressant medication, were divided into two groups.

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